Subody Butoh School Himalaya
|SiteMap | Introduction | School Guide|Journal|Practice Guide|Theory|Investigation|Diary|Himalaya|Way|Videos|Photos |Facilities|Links|Contact Us|
What's New? Crick here for Recent uploaded |
||||||||||||||||||||||||||||||||||||||||||||||||
| School Journal | ||||||||||||||||||||||||||||||||||||||||||||||||
| Steps
/ Ricardo |
||||||||||||||||||||||||||||||||||||||||||||||||
|
Words cannot describe my perceptive
process. The ego's impulses suppress our relationship with the world. Slave's
within ourselves the body develops from certain tension's. |
||||||||||||||||||||||||||||||||||||||||||||||||
|
5
January, 2009
Recardo seemed to be a monk practicing asceticism for these six months. His
proto dream was that he was shivering on the high roof. Someone forced him to
jump, he hesitated for long time and at last he jumped down desperately.
Ricardo,
you got whole process to travel in the darkness of body. Continue it for ever.
And someday come back to Himalaya, to be a facilitator to support others
process. Next step is to be midwife for others. Though it is much more harder
process to throw out egos than to be subbody by yourself, I believe that you
can do it. |
||||||||||||||||||||||||||||||||||||||||||||||||
| Himalaya Resonance Diary | ||||||||||||||||||||||||||||||||||||||||||||||||
Kats starts Subbody Butoh USA Class Kats will start Subbody Butoh Workshop in USA, From Feburuary 1st. Kats learned subbody method these two years at Himalaya, and will share it with People in USA. It is the happiest thing for me. People who cannot visit Himalaya, and live in America continent, please join it. Kats can teach you almost whole subbody method. ALso the other students who graduated Subbody school, Open your workshop in your place. Send information of your workshop and performances to us. We will also upload your activities on this site. Let;s share the life resonance all over the world beyond all kinds of borders! Veiw more info |
||||||||||||||||||||||||||||||||||||||||||||||||
|
Subbody Butoh Workshop 2009 (Revised) In USA 8 Weeks Subbody Butoh Workshop with Kats D Fukasawa February 1, 8, 15, 22 March 1, 15, 22, 29
Subbody Butoh Workshop is a group process and this workshop requires no previous dance experience. Anyone who would like to explore their hidden creative potentials are welcome! This workshop will focus on the essential aspects of Subbody Butoh: · Quiet down the daily consciousness and listen to the subtle body signals. · Go beyond our physical, psychological and social bounds in order to create movements that are novel and unique to the individual body. · Find resonance between ourselves and the environment. · Develop Subbody movements through opening eight channels (body feeling, movement, visual, audio, emotion, relationship, world-self image and thinking) · Through the resonance with other Subbodies, become Co-body. For more information, please contact Kats D Fukasawa at kats@paneerproject.com or 612-703-7501 for the latest on Paneer Project and Kats D Fukasawa CHECK OUT KATS'S WEBSITE AT: Contents: 1. Kats returned from India |
||||||||||||||||||||||||||||||||||||||||||||||||
| School Journal | ||||||||||||||||||||||||||||||||||||||||||||||||
| 3 Junuary, 2009 A Happy New Year! I introduce you the most basic entrance into subbody world. Especially for new persons who are going to enter the school, please try everyday, and prepare to calm down your daily body and mind until you come Himalaya. Swaying meditation 1. Drop breathing (Losing strength breathing) Find a quiet comfortable place. Sit down with leg relaxed position. Breathe in through nose or mouth, try both way. When you inhale, imagine that some one pull up your head and spine by a string to the sky. Your spine will be stretched to the sky comfortablly. Breathe out through nose or mouth. When you exhale, imagine that your head and spine are keep hanging from the sky, and the other all cells are drop down into the center of the earth. Listen in the changing of the body feeling in each part of body. You will feel deep relaxation. Repeat this losing breathing meditation several times until your body and mind calm down and feel deep relaxation. 2. Clock swaying Imagine that you are sitting on the ship. You ship start swaying to the front and back direction, then your body is moved by the sway. Try to be moved by the various part of body; pelvis, stomach. chest, and head. Imagine that you are sitting at the center of big horizontal clock. Now you are swaying 12-6 o'clock direction. When you notice the shift, the direction of swaying has changed to 1-7 o'clock direction. Rereat two or three times at the same drection, and shift next direction with following the number of the clock, 2-8, 3-9, 4-10, 5-11, 6-12, 1-7, 2-8, 3-9, 4-10, 5-11, and 6-12 o'clock. Try to change the initial part of body which is moved, pelvis, stomach, chest, and head, until the comfortable stream of body feelings fulfill your whole body. 3. Random swaying When you feel tired to count clock number, shift to random sway. Not only horizontal sway, but also vertical sway, and enjoy the passive feeling to be swaying. If you feel pain or stiffness at some part of your body, send air and stretch the part. Continue it until the comfortable feelings disappear, and the comfortable body feelings start streaming in your body. 4. Subtle swaying When you feel the comfort in the whole body, suddenly slow down and size down into the minimum speed and size. You will catch much more subtle body feeling at the each cell of your body, and they are streaming with changing among various taste. Taste it deeply and follow it flexibly. You may surprise what various body feeling are hidden in the darkness of body! Just enjoy the diversity and richness of the hidden body feelings. 5. Segmenting and amplifying If you feel that some part of your body has a tendency to move, just follow the body and move freely with tasting the subtle various feeling and movement; swaying, shaking, waving, shocking, being moved, being touched, becoming stiff or flexible. Sometime you segment the feelings, and sometime you amplify to the maximum movement. Try both flexiblly. Enjoy the spontaneous movement and ride on it by the whole body and mind without thinking and judging. When you become enjoy it, Congratulation! It's your subbody. Continue the swaying meditation everyday as long as possible. Until you fall in love subbody. Read more "School Journal" For next stage; View "Practice Guide" |
||||||||||||||||||||||||||||||||||||||||||||||||
| Introduction | ||||||||||||||||||||||||||||||||||||||||||||||||
| Six steps for shifting into subbody mode
Subbody is subconscious body. In the subconscious realm, sub-consciousness
and body is melting together into oneness. This world is completely different
world from daily world. We need to learn how to shift from daily life to
subbody life. Please learn the six steps for shifting subbody mode, and change
your way of everyday life. 1. Be alone We need to release from daily mode for becoming subbody. Daily body is bound by many binds; human relationship, social role, persona, judgment, and so on. When we are with people, we cannot release from these binds. To be alone and leave from your daily body, this is the most fundamental step for becoming subbody. Through the silence also you can listen in the deep life resonance with the others and the world. 2. Stop talking When we talk with others, we are bound by language consciousness. Language
consciousness is bound by dualism logic; good/bad, right/wrong, self/others,
inside/outside, mind/body, individual/kind, and so on. Subbody doesn't have these border. It lives in non-dual and
multi-dimensional world. The second step is to stop talking, then gradually we
are released from daily body and mind.
3. Listen in the subtle signal The consciousness controls us as a director of our habit, action,
thinking and everything in our daily life. For becoming subbody mode, we need to shift the position of
consciousness from director to listener in the darkness of body( =subconscious world).
4. Taste all qualia When we start listening into subtle signal of body, we can meet so
many diverse body feeling, image, vision, and so on. I call them "qualia".
5. Become everything When you feel interesting qualia, ride on them with whale body and
mind. Become something. They may not human shape and out of humanistic
imagination. Don't worry. here is no judgment of dualistic; right/wrong.
Release your body as subbody which is streaming and changing shape flexiblly. 6. Resonate with everything Our lives are always resonating with everything in the world, beyond
time and space. Open your resonativity fully. Subbody is also shifting cobody.
Cobody is resonating subbody. There are no border between your subbody and
other's subbody. Subbody is cobody. Cobody is subbody. Congraturation! You
reach the non-dual world of life. Now you can open your creativity, originality,
and resonativity freely beyond all borders.
Please visit "Practice Guide" as the next step. You can
learn how to condition your body and mind in various ways by yourself. Prepare your body and mind until starting the subbody school life.
|
||||||||||||||||||||||||||||||||||||||||||||||||
| Books link | ||||||||||||||||||||||||||||||||||||||||||||||||
Added Books link for studing subbody method deeper. At first I reccomend Arnord Mindell who organized "Process Orientated Psychology". I learned the secret of relationship between body and unconsciousness from him. Please visit Books link and research in your darkness of body in the winter season.
|
||||||||||||||||||||||||||||||||||||||||||||||||
Notice to all my friends Lee is right in the middle of the school in Himalaya, India. I do not travel to Africa. My former email ID of "subbody@hotmail.com" was hacked by international fraud group based on Nigeria, and they send fake emails to my friends for asking send money. Please ignore and delete mails from hotmail address above. I was afraid that some of my friends might beleive the fraud mail and send money to Africa, and it had happened! It is so sad story! And I could not open the hotmail account anymore. If you send mail to the hotmail account and you have never response, please send again your mail to my new gmail accout below. Subbody School E-mail address has been changed. New address: subbody[at]gmail.com [at]=@ Sorry to trouble you, please delete my former address and renew your address book. Thank you |
||||||||||||||||||||||||||||||||||||||||||||||||
Notification
|
||||||||||||||||||||||||||||||||||||||||||||||||
Recent uploaded
|
||||||||||||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||||||||||||
| Standard Articles | ||||||||||||||||||||||||||||||||||||||||||||||||
| Introduction What is Subbody? Difinitions | ||||||||||||||||||||||||||||||||||||||||||||||||
Subbdy method The Qualia The Resonance |
||||||||||||||||||||||||||||||||||||||||||||||||
What is subbody? The Resonance |
||||||||||||||||||||||||||||||||||||||||||||||||
| Definitions |
||||||||||||||||||||||||||||||||||||||||||||||||
Himalaya Resonance Diary Affirmation |
||||||||||||||||||||||||||||||||||||||||||||||||
Himalaya Guide Facilities Resonance Touch |
||||||||||||||||||||||||||||||||||||||||||||||||
| Photos on PictureTrail Slide show on Flickr Slide show on PhotoBucket | ||||||||||||||||||||||||||||||||||||||||||||||||
| Art of this month Student's Community on facebook | ||||||||||||||||||||||||||||||||||||||||||||||||
| Way to be here Links Books |
||||||||||||||||||||||||||||||||||||||||||||||||
Contact Us |
||||||||||||||||||||||||||||||||||||||||||||||||
| Photo Archive | ||||||||||||||||||||||||||||||||||||||||||||||||
| Enter a keyword (for example,'Student's name', 'Qualia', ect. and crick [Google Search], you can find relative pages to your keyword. |
||||||||||||||||||||||||||||||||||||||||||||||||
| back to top | ||||||||||||||||||||||||||||||||||||||||||||||||
| Videos of month |
| Now we start uploading of new ten videos. Enjoy them. |
| Photos of month |
| Photo Archive |
| Mille Plateaux |
| Crick each student's name below |
Sub
![]() |
![]() |
![]() |
![]() |
![]() |
||||
| Rock uterus Kats |
Shadow of life Kiki |
Whales song Katherine |
Earth goes down Sara |
Decayed steps Ricardo |
||||
![]() |
![]() |
![]() |
![]() |
![]() |
||||
| House without a room Iida |
Frozen limit Silvian |
When we didn't know we were human Gessuri |
The gloomy sonata Christian |
Illuminated Rock Guy |

Enjoy student's last creations of subbody butoh 2008!