4-17 Sen-Shin-Hitsu

How is it possible to find your true dance?


I have investigated in how to guide students to get it for a long year, but, I could not find the best proper way until this year.
A night in the dream my subbody of "Infectious Fever"which I created ten years ago, told me "Lee, guide students into the same way to find me exactly ten years ago, it is necessary for everybody, not only for you..".
Ten years ago I have faced to my ten ploblems which I have bound by for long years, and I diged the tunnel to release from these problems one by one.
I started to tackle to the smallest problem.
The first ploblem was what I could not stand neutrally.
The second one is what I could not open transparent eyes without intention and tention.
The third one is what I could not escape from the super ego which continued to direct me from above sky.
I invented each movement to release from these ten ploblems.
It became my frirst subbody solo of "Infectious Fever".
But, until recent I regarded that it was only my special case, because it was so hard process. I couldn't guide the others that hard process. But now I recognise that it is really worth to face to one's binds and problems for everybody to meet one's true dance which is necessary for life.
I organized the safe process of "Sen-Shin-Hitsu" with using resonance touch and shiatsu method for awaking the proto vitality which is able to heal by oneself and "Edge work" to overcome the unconfortable crisis of encountering the edge..
Now finally I find the method how to reserch in the darkeness of body.
I named it "Sen-Shin-Hitsu" method.


"Sen" is the first step of researching subbodies.
"Sen" means "Novel!", "New!", "Fresh!" ,"Intersting!", and "Precious!".


When you calm down daily body/mind, and listen in the darkeness of body with moving our hidden joints, hidden cavities, and hidden skin in various way, if you meet a novel body feeling, just follow, amplify it until the limit.
You can create your "Sen" subbodies.
Students of Summer term have already tried to research "Sen" subbodies in these two weeks. You can see the photo frick above.

The second stage is "Shin".
"Shin" means "Deep!".


When you find a curious movement for your life, if you feel "I don't know the reason why, but I could feel something connected to my depth", this is the sub-signal of "Shin" from your life.
Our inner qualia are resonating each other beyond the time and space in our darkenss of body.
The new qualia which you meet today may resonate with the expierience of child age, maybe dream of fetus age, or deeper life memory which is folded in your cells.
The constellation of the inner qualia are resonate together in multi dimension.
It may connect to some "Shadow" which Jung found as a inferior character, "Not-me" which Salivan found which was disappeared character
in infant age through being ignored by parennts, "Trauma" which you have forgotten, and "Dissociated character" which your ego have cut away.
They can become your "Hidden subbodies".
Sometimes it may connect to deeper life tendencies which was folded in your cells as life memories.
They can become your "Proto subbodies".
If you find the "Deep!" sub-signal, you will encounter many edges which give you unknown unconfortable body feeling.
We need to learn Shiatsu technique for overcoming these unknown difficulties on the edge, and get the proto vitality which can cure and heal by oneself.
We need to proceed slowly and slowly with listening the time of life.

The third step is "Hitsu".
"Hitsu" means "Necessary!".


When most of students seem ready to proceed to next stage, we will begin deepest researching to find the necessity of movement for life. We have to face to the one's own problems and binds which bound us until today.
It will be so hard inner struggle, but it is worth to do for finding the new way to live with being released from these unnecessary binds.
Accutually all of binds are not necessasry for life. But our ego and self don't know how to escape from these unnecessary binds..
The real creation is the always "Reverse twist" of our lives which try to turn ourselves to the opposite direction which our lives are twisted, pressed, and warped.

You don't need to force yourself against the deepest problem at the first step. We have so many binds which are folded in our darkeness of body. You shuld start to tackle the easer problems which you can overcome with small effort, you will do the reverse twist and reframe your constellation from those binds.
To live subbody is to continue these infinite process one step by one step with spiral deepening.
Subbody butoh is to continue the investigation in the nesesity of dance of life.

The important thing is the tempo.
Too early prcess must break yourself by the too strong pressure of edges.
The midwife of subbody have to listen in the time of life of students carefully with throwing away the self.
To become the midwife of subbody is the hard trainig to abondon one's self.
It will be the hardest way of life, but it is the most worth to live.


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