Become single cell creature

Transfomation into single cell creature


Start from single cell maditation.

1. Swaying meditation

Rotate your pelvis. Find the most confortable speed and size.

2. Inner breathing

Send fresh air to all cells. Listen to the subtle change of cells feeling.

3. Remember the fetus dream

When we are a fetus in mothers womb, we did not know that we are a human.
We are just floating in the amniotic fluid for ten months.
Our consciousness forget this age at all.
But our subconsciousness remember this age's body feeling.
When we got the most confoutable sway in the swaying meditation,
everybody feel spacial confort.
This swaying confort is an imprint from swaying in fetus age.
We might have various dreams as a creature except of human.

4. Remember the single cell age

Our indivisual life started when our mother's egg cell met father's spelma.
We were just a small single cell.

5. Upstream to the origine life

Go upstream more. Imagine our life repeated the single cell form and multi cell form for long years.
Imagine that we were the origine cell which were born on this planet at the first time at four billions years ago.

6. Qualia by the resonance between origine life and the universe

Imagine what qualia did the original life feel about the emvironment.
Even single cell could feel the qualia of gravity, sun shine, air, wind, wave, and taste of molecule of food.

7. Move as a single cell creature

Find the most primitive movement as a single cell creature.
Ask to your life "what do you want to do?"

8. Find today's subbody movement

As a single cell creature, find a most primitive movement.
Short movement is OK. Just a simple movement for a minite.
We shared each subbody movement together
in the subbody theater at the end of class.


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