| Reseaching Body cavity shift |
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We need to learn this technique to transform another being from bottom of body, not from surfice movement of arms, legs and so on. The first stage of subbody butoh is to take off the conception that we are the human. To die down human thinking, and to become a listener to our darkness of body is neccesary. The second stage is to take off the daily bodies which are bound by the physical habits and binds as a human. It starts from opening hidden joints; sacrum-pelvis joints, color bone-chest bone joints, the fourth joint of hands and feet, and so on, and being able to move in the three dimensional direction freely. After getting these physical traning, then we can proceed to next stage to 'transform from body cavity'. The third stage is 'Transforming from body cavity' which I discribe here. It is also neccesary step for finding your proto body and hidden body. Body cavity transforming for three dimensional direction (Try this work with both of standing and sitting position) a. Water dimensional shift of body cavity Imagine that your body cavity is ball shape, and spread a part of body with circurating the spreaded part arround the circle. Spread a part of body cavity and circurate the spreaded part with following the allow dimensional circle of your body ( Follow the red circle in the illustration above). When you finish a circle, next try to shrink a part of body cavity and circurate the shrinked part arround the red circle. b. Allow dimensional shift of body cavity Spread a part of body cavity on the side line of your body and circurate the spreaded part with following the door dimensional circle of your body. When you finish a circle, next try to shrink a part of body cavity and circurate the shrinked part arround the door dimensional circle.. c.Door dimensional shift of body cavity Spread a part of body cavity on the water dimensional circle of your body and circurate the spreaded part with following the water dimensional circle of your body. When you finish a circle, next try to shrink a part of body cavity and circurate the shrinked part arround the water dimensional circle.. d.Random dimensional shift of body cavity Spread or shrink a part of your body cavity and move the spread part or shrink part at random direction. Finally you can spread and shrink every part of your body cavity into three dimensions freely. e. Reseach for your own proto body Next you try to shift it into various kinds of speed and different quality. A proto body will come out from the life memories which are reseaved in your genom in each cell of your body. You have sixty trilions of cells in your body, each cell keep life memories through four billions of history of life. To become a proto body means to let your body to follow to your cell's dream. |