| new of this year |
| new of this month |
| How to use Practice Guide |
| PMeditation |
| Swaying meditation |
| Upstream life meditation |
| Standing sway meditation |
| Whole self meditation |
| Whole life meditation |
| Q@Breathing |
| Bottom breathing |
| Minimum breathing |
| Inner breathing |
| Oral cavity breathing |
| R@Conditioning |
| Conditionning for Winter |
| Quiet body |
| Sho-shu-ten sway@ |
| Clock sway@ |
| Three dimentional sway@ |
| Three dimensional shift of body cavity |
| Three dimensional shift of oral cavity@ |
| Rhizoming with six sway |
| Subtle spine sway |
| Multi block and release |
| Weakened body sway |
n
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| S@Researching |
| Become single cell creature |
| Proto body qualia |
| Shift from body cavity@ |
| Rhizoming in eight channels |
| Changing position rhizoming |
| Delay differentiation rhizoming |
| Dreambody |
| Hidden qualia |
| Swaying stand |
| Passive body |
| Hidden self |
| Edge work |
| Resonate with the subtlest qualia |
| Sen-Shin-Hitsu |
| T@Walking |
| Ash walk |
| A size walk |
| Bottom tanden walk |
| Whole self walk |
| World walk |
| Whole world walk |
| U@q
|
| qesonance between living cells |
| Inner breathing resonance |
| Similar-Different |
| Multi-dimensional resonance |
| Transparent duet@ |
| Subtlest resonance |
| 7 Rhizoming |
| Rhizoming |
| Hidden cavities |
| Hidden joints |
| Hidden muscles |
| Hidden skin |
| Unfold defferent dimension |
| Zu-Ji-Cho |
| Non-space, non-time |
| 8 Creating |
| What is choreography |
| Choreography and improvisation |
| Changes |
| Stillness/Movement Change |
| 9@Transparency |
| Jo-Ha-Kyu |
| Kyu of Jo-Ha-Kyu |
| Transparent body |
| q
|
| 10 Ten-bodies |
| Konpaku-gasho |
| Ash body |
| Weakened body |
| Proto body |
| Ameba body |
| Starfish body |
| Animal body |
| Stone body |
| Hidden body |
| Pappet body |
| Humanoid body |
| Resonance body |
| Vaperized body |
| Possessed body |
| Transparent body |
| 11 Midwife method |
| Midwife |
| Tree rhizome |
| Variation of resonance |