Subbody Butoh Dance Method

This method is to help you for awakening your own creator who lives in the darkness of your body.

1  Listen to the subbody

Rest the daily consciousness　by concentrating on

 Breathing

　Swaying

　Floating

　Scanning the body feeling

When the consciousness level sink down enough, the subtle sub-signal will come out from the darkness of body.

Listen to the sub-signal of sub-body stream

If you catch the sub-signal, amplify it until it becomes your own sub-body dance.

 

Sub-body is a body=mind state that the consciousness, subconscious, and the body become oneness, and resonate together with everything in the world.

 

2  Transforming method

�@ Open　multi　channels　

Sub-body stream comes out through a channel to the daily world. If we activate a channel in a specific way, sub-body stream will resonate and come out. Learn various ways of resonance between living and death, developing and collapsing.

�A　Traveling into deep subbody

 

�B　Transform with controlling sub-body stream

If you release the subconscious impulses without control, sometime it may be dangerous. You need to learn how to control with opening the transparent mindbody.

　Absolute　recognition

   Amplify

   Accelerate

   Slow down

   Delay

   Shrink

   Differentiation

   Stillness

  

�C　Changing method

１　Change the quality of movement

   BT change?bottom movement to Top movement

   PA change?plants timing to animal timing  

CE change?Center movement to Edge movement

　　CO change?closed body to Open body

２　Change the speed

　　PA　change?Plants speed to Animal speed

３　Channel　change

４　Dimension change

　　　　Open another dimension

　　　　＜Zu-JI-Cho＞method

５　Scene change

　　　　＜Jo-Ha-Kyu＞method

      Jo: Beginning

      Ha: Breaking, Changing

      Kyu: Climax-ending

 ６　Depth change

　　　　＜Sen-Shin-Kyo＞method

How to find the deep tunnels to the bottom sub-body

 

�D　Flowering Method

　　What is the flower of sub-body dance?

　　How to open your own Originality, Creativity, and Resonance ability

3　Transparent mindbody

Keep 50：50 balance between;

Inside and outside

Self and others

Mind and body

Consciousness and subconscious

Individual and group

World and self

Simulation and awareness

 

Riken?see yourself from deep inside and outside at the same time

Show everything what happens in your sub-body stream, and between it and the world

4  Resonance ability

The principle of resonance

�@　Sub-body is resonating qualia.

�A　Every qualia is resonating and connect together through changing resonance patterns.

�B　Everything is resonating by the super string theory

�C　Resonance is pleasure.

�D　Resonating sub-body is co-body.

The resonance method as an art of living

　　Resonate with your life stream and life rhythm

　　Resonate with others.

　　Resonate with the world.　

�@　How to listen to your own life rhythm. How to coordinate the life rhythm

Urtradian rhythm

Circadian rhythm

Monthly rhythm

Seasonal rhythm

Yearly rhythm

Life rhythm

�A　How to coordinate your daily life　

Transparent mind chance at the waking moment---Listen to the oneness between your body feeling and your thinking

Transparent mind chance before going to sleep---Ask to your subconscious to work on your most important issue.

�B　Resonating contact with your partner’s body　stream

  　 Vibrating,

    Stroking,

    Pressing,

    Tapping,

    Patting,

    Shaking,

    Stretching

    Combing,

    Massaging

�C　How to resonate with your partner’s sub-body dance

Visual resonance?focusing support

Audio resonance?sub-body sound support 

Body resonance?sharing body feeling　

Movement resonance?following support

Feeling resonance?sharing feeling support

Relationship resonance?communication support

World=self image resonance?world=self image support

Simulation=awareness resonance?sharing simulation and awareness

 

�D　Resonance as the art of life

Apply and deepen the art of resonance into every case of life when you relate with others. You can create the better way by using resonating contact.

back to top subbody.net homepage

t